Green Tea Green Tea Side Effects is a popular method for weight loss. Drinking Green Tea Green Tea Side Effects shows people good results. Regular green tea reduces the fat stored in the body. The result of the effect of green tea for weight loss is that most people consume it now. There are many benefits of green tea, but what are its disadvantages? The question often arises whether drinking green tea causes harm. What are the side effects of green tea
Do not drink too much green tea can cause harm Green Tea Side Effects:
According to experts, drinking 3-4 cups of green tea a day does not harm. But if a person drinks even more green tea, its side-effects start showing on the body.
Liver damage Green Tea Side Effects:
Some time ago a study report revealed that drinking too much green tea can cause liver damage. An overdose of green tea can disturb liver function. The liver has trouble functioning. This may also result in liver disorders and infections.
Green tea can cause anemia:
The iron from food works to increase the hemoglobin in the body. Iron deficiency can result in anemia or loss of blood in the body. It has been said in various studies that drinking too much green tea can cause blood loss in the body. Actually, the ability to absorb iron is affected by drinking green tea. Apart from this, the body is not able to absorb the minerals obtained by food. As a result, many problems such as anemia and weakness begin to be felt.